Push Up Ab Roller Wheel Core Exercise Strength Power Abdominal Fitness Gym Kit
Resistance workout at home.
Wheel handles with elastic bands for arm workout
Lunges and kicks to firm glutes
Rolling to strengthen core
44 different workout postures and 6 levels of training following the exercise guide
Material: plastic and rubber
6 levels of training.
Helps you expand chest, back, arms, shoulders and abs in one motion.
Work your upper, middle, lower and oblique abdominals.
How to use:
1. As you move forward, the tension in the bands builds up to give you more resistance and a stronger workout. When you slide back, the built-up tension is slowly released to make it easier for you to return to your original position.
2. Using bidirectional force, the slimming wheel concisely give your abs and muscles both positive and negative resistance which never let them rest. This way, the upper, middle and lower abs and core muscles can be simultaneously toned.
1x Set of Exercise Wheels and pads as pictured